Bill Butler 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
318
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 158 |
March 07, 2018 08:33:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 25 | 130 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 24 | |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 25 | |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 25 | |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 27 |
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5k Row, by LiveRowing