Bill Butler 5000m row
5,000m
Meters
20:54.9
Time
2:05.4
Pace
317
Calories
115
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 24 |
Stroke Count | 510 |
Drag Factor | 159 |
March 08, 2018 09:00:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:54.9 | 5,000m | 2:05.4 | 177 | 909 | 24 | 115 |
4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 | |
4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 23 | |
4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 24 | |
4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 25 | |
4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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5k Row, by LiveRowing