Bill Butler 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
307
Calories
97
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 160 |
March 11, 2018 18:48:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 22 | 97 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 | |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 21 | |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 22 | |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 23 | |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 26 |
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5k Row, by LiveRowing