Bill Butler 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 162 |
March 13, 2018 08:33:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 25 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 25 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 24 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 25 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 28 |
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5k Row, by LiveRowing