Bill Butler 5000m row

5,000m

Meters

20:47.0

Time

2:04.7

Pace

319

Calories

Average Watts180
Calories Per Hour921
Stroke Rate25
Stroke Count523
Drag Factor162

March 24, 2018 09:15:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.0 5,000m 2:04.7 180 921 25
4:14.6 1,000m 2:07.3 170 883 24
4:11.9 2,000m 2:05.9 175 902 24
4:09.7 3,000m 2:04.8 180 918 25
4:09.5 4,000m 2:04.7 180 920 25
4:01.2 5,000m 2:00.6 200 986 28

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Workout Graph

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