Bill Butler 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
498
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1284 |
| Drag Factor | 162 |
May 30, 2018 08:41:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 22 | 139 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 | |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 |
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30 min, by LiveRowing