Bill Butler 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 123 |
August 20, 2018 08:24:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 22 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |
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30 min, by LiveRowing