Bill Butler 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 130 |
November 09, 2018 09:15:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 23 | 126 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 | |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 | |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 | |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 |
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30 min, by LiveRowing