Bill Butler 30:00 row
6,905m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 15 |
| Stroke Count | 573 |
| Drag Factor | 131 |
July 14, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 15 | 121 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | ||
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 | 110 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 | 113 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 116 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 148 |
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Workout Graph
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