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Bill Butler 30x1:00/1:00r row

7,982

Meters

30:00.0

Time

1:52.7

Pace

559

Calories

127

Heart Rate

Rest Distance4,059
Rest Time30:00.0
Overall Distance12,041
Overall Time1:00:00.0
Average Watts244
Calories Per Hour1118
Stroke Rate24
Stroke Count1249
Drag Factor128

July 22, 2019 08:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,982 1:52.7 244 1118 24 127
1:00.0 235 2:07.6 168 840 20 99
1:00.0 246 2:01.9 193 960 20 109
1:00.0 251 1:59.5 205 960 20 103
1:00.0 255 1:57.6 215 1020 21 113
1:00.0 265 1:53.2 241 1080 23 121
1:00.0 267 1:52.3 247 1140 23 123
1:00.0 265 1:53.2 241 1080 22 121
1:00.0 264 1:53.6 239 1080 22 121
1:00.0 273 1:49.8 264 1200 25 128
1:00.0 273 1:49.8 264 1200 25 129
1:00.0 260 1:55.3 228 1080 23 122
1:00.0 259 1:55.8 225 1020 23 123
1:00.0 260 1:55.3 228 1080 23 124
1:00.0 264 1:53.6 239 1080 23 127
1:00.0 267 1:52.3 247 1140 24 130
1:00.0 269 1:51.5 252 1140 24 133
1:00.0 268 1:51.9 250 1140 24 132
1:00.0 267 1:52.3 247 1140 25 132
1:00.0 276 1:48.6 273 1200 27 135
1:00.0 273 1:49.8 264 1200 26 137
1:00.0 263 1:54.0 236 1080 24 131
1:00.0 266 1:52.7 244 1080 25 134
1:00.0 268 1:51.9 250 1140 24 134
1:00.0 267 1:52.3 247 1140 24 134
1:00.0 272 1:50.2 261 1140 27 136
1:00.0 273 1:49.8 264 1200 26 138
1:00.0 274 1:49.4 267 1200 26 139
1:00.0 275 1:49.0 270 1200 27 139
1:00.0 280 1:47.1 285 1260 29 143
1:00.0 285 1:45.2 300 1320 30 145
r4,059

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Workout Graph

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