Bill Butler 30:00 row
6,890m
Meters
30:00.0
Time
2:10.6
Pace
420
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 124 |
August 11, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,890m | 2:10.6 | 157 | 840 | 20 | 127 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 115 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 | 117 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 | 129 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 | 123 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 | 151 |
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Workout Graph
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