Bill Butler v15:00/r...6 row
21,641m
Meters
1:30:00.0
Time
2:04.7
Pace
1379
Calories
137
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 21,694m |
| Overall Time | 1:33:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 2219 |
| Drag Factor | 123 |
August 26, 2019 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,641m | 2:04.7 | 180 | 920 | 24 | 137 | |
| 15:00.0 | 3,678m | 2:02.3 | 191 | 957 | 24 | 94 | |
| 15:00.0 | 3,556m | 2:06.5 | 173 | 894 | 22 | 138 | |
| 15:00.0 | 3,615m | 2:04.4 | 181 | 924 | 24 | 145 | |
| r: 3:00 | 53m | ||||||
| 15:00.0 | 3,672m | 2:02.5 | 190 | 954 | 26 | 148 | |
| 15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 24 | 146 | |
| 15:00.0 | 3,591m | 2:05.3 | 178 | 912 | 27 | 151 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.