Bill Butler v15:00/r...4 row
14,565m
Meters
1:00:00.0
Time
2:03.5
Pace
935
Calories
139
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,842m |
| Overall Time | 1:03:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
| Drag Factor | 125 |
August 31, 2019 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,565m | 2:03.5 | 185 | 938 | 21 | 139 | |
| 15:00.0 | 3,680m | 2:02.2 | 191 | 958 | 22 | 135 | |
| 15:00.0 | 3,590m | 2:05.3 | 178 | 911 | 20 | 137 | |
| r: 3:00 | 277m | ||||||
| 15:00.0 | 3,688m | 2:02.0 | 193 | 963 | 22 | 143 | |
| 15:00.0 | 3,606m | 2:04.7 | 180 | 919 | 21 | 144 | |
| r277m |
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Workout Graph
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