Bill Butler v5:00/r...5 row
2,339m
Meters
9:00.0
Time
1:55.4
Pace
167
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 130 |
September 27, 2019 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 26 | |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | |
| r: 1:00 | 123m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | |
| r: 1:00 | 77m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | |
| r: 2:00 | 104m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 36 | |
| r: 2:00 | 30m | |||||
| r334m |
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Workout Graph
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