Bill Butler 30:00 row
7,535
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 126 |
October 30, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,535 | 1:59.4 | 205 | 1006 | 502 | 25 | 149 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 25 | 143 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 24 | 147 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 99 | 25 | 148 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 26 | 148 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 105 | 27 | 159 |
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Workout Graph
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