Bill Butler v20:00/2:00r...3 row
14,125m
Meters
1:00:00.0
Time
2:07.4
Pace
882
Calories
136
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,490m |
| Overall Time | 1:05:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1403 |
| Drag Factor | 124 |
January 05, 2020 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,125m | 2:07.4 | 169 | 882 | 22 | 136 | |
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 20 | 121 | |
| r: 2:00 | 157m | ||||||
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 24 | 144 | |
| r: 2:00 | 56m | ||||||
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 23 | 143 | |
| r: 1:00 | 152m | ||||||
| r365m |
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Workout Graph
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