Bill Butler v15:00/r...6 row
18,765m
Meters
1:20:00.0
Time
2:07.8
Pace
1167
Calories
144
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,969m |
| Overall Time | 1:24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1942 |
| Drag Factor | 120 |
January 07, 2020 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,765m | 2:07.8 | 167 | 875 | 23 | 144 | |
| 15:00.0 | 3,613m | 2:04.5 | 181 | 923 | 24 | 142 | |
| 15:00.0 | 3,436m | 2:10.9 | 156 | 836 | 22 | 138 | |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 143 | |
| r: 4:00 | 204m | ||||||
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 25 | 149 | |
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 23 | 143 | |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 26 | 149 | |
| r204m |
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Workout Graph
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