Bill Butler v20:00/2:00r...4 row
18,804m
Meters
1:20:00.0
Time
2:07.6
Pace
1172
Calories
112
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,388m |
| Overall Time | 1:28:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 1928 |
| Drag Factor | 120 |
January 12, 2020 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,804m | 2:07.6 | 168 | 879 | 23 | 112 | |
| 20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 21 | 129 | |
| r: 2:00 | 101m | ||||||
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 24 | 147 | |
| r: 2:00 | 86m | ||||||
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 24 | 145 | |
| r: 2:00 | 110m | ||||||
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 23 | 28 | |
| r: 2:00 | 287m | ||||||
| r584m |
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Workout Graph
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