Bill Butler 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 127 |
January 19, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 18 | 111 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 105 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 18 | 108 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 | 112 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 114 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 119 |
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Workout Graph
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