Bill Butler 30:00 row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 122 |
March 13, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 23 | 146 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 | 139 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 138 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 150 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 144 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 | 159 |
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Workout Graph
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