Bill Butler v5:00/1:00r...2 row
6,106m
Meters
25:05.4
Time
2:03.2
Pace
395
Calories
140
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,491m |
| Overall Time | 29:05.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 116 |
March 22, 2020 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:05.4 | 6,106m | 2:03.2 | 187 | 943 | 26 | 140 | |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 123 | |
| r: 1:00 | 66m | ||||||
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 27 | 158 | |
| r: 3:00 | 319m | ||||||
| r385m |
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Workout Graph
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