Bill Butler v5:00/1:00r...5 row
9,100m
Meters
36:55.7
Time
2:01.7
Pace
595
Calories
142
Heart Rate
| Rest Distance | 1,725m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,825m |
| Overall Time | 57:55.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 121 |
March 27, 2020 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:55.7 | 9,100m | 2:01.7 | 194 | 967 | 26 | 142 | |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 120 | |
| r: 1:00 | 107m | ||||||
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 27 | 141 | |
| r: 5:00 | 409m | ||||||
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 27 | 148 | |
| r: 5:00 | 354m | ||||||
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 28 | 150 | |
| r: 5:00 | 284m | ||||||
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 28 | 154 | |
| r: 5:00 | 571m | ||||||
| r1,725m |
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Workout Graph
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