Bill Butler v5:00/1:00r...2 row
6,091m
Meters
24:54.1
Time
2:02.6
Pace
398
Calories
103
Heart Rate
| Rest Distance | 360m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,451m |
| Overall Time | 28:54.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 115 |
March 29, 2020 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:54.1 | 6,091m | 2:02.6 | 190 | 952 | 27 | 103 | |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 48 | |
| r: 1:00 | 19m | ||||||
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 29 | 158 | |
| r: 3:00 | 341m | ||||||
| r360m |
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Workout Graph
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