Bill Butler 5:00 row
1,119
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
April 19, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 780 | 65 | 19 | 106 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 17 | 94 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 17 | 101 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 | 106 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 | 109 |
| 5:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 26 | 120 |
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Workout Graph
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