Bill Butler 30:00 row
7,716m
Meters
30:00.0
Time
1:56.6
Pace
526
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 378 |
| Drag Factor | 119 |
April 26, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,716m | 1:56.6 | 221 | 1059 | 28 | 149 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 | 140 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 | 147 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 149 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 153 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 154 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | 154 |
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Workout Graph
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