Bill Butler v5:00/1:00r...6 row
8,624m
Meters
33:49.4
Time
1:57.6
Pace
586
Calories
141
Heart Rate
| Rest Distance | 2,779m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 11,403m |
| Overall Time | 59:49.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 118 |
May 01, 2020 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:49.4 | 8,624m | 1:57.6 | 215 | 1039 | 27 | 141 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 118 | |
| r: 1:00 | 68m | ||||||
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 | 139 | |
| r: 5:00 | 553m | ||||||
| 5:48.1 | 1,500m | 1:56.0 | 224 | 1071 | 27 | 145 | |
| r: 5:00 | 601m | ||||||
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 | 147 | |
| r: 5:00 | 451m | ||||||
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 28 | 147 | |
| r: 5:00 | 478m | ||||||
| 5:37.2 | 1,500m | 1:52.4 | 246 | 1148 | 32 | 155 | |
| r: 5:00 | 628m | ||||||
| r2,779m |
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Workout Graph
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