Bill Butler 4:00 row
1,147
Meters
4:00.0
Time
1:44.6
Pace
88
Calories
148
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 116 |
May 02, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,147 | 1:44.6 | 306 | 1320 | 88 | 36 | 148 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 35 | 140 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 35 | 147 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 36 | 152 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 38 | 155 |
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Workout Graph
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