Bill Butler v5:00/1:00r...2 row
8,630m
Meters
35:00.0
Time
2:01.6
Pace
565
Calories
132
Heart Rate
| Rest Distance | 613m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,243m |
| Overall Time | 40:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 992 |
| Drag Factor | 112 |
May 03, 2020 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,630m | 2:01.6 | 194 | 968 | 26 | 132 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 112 | |
| r: 1:00 | 75m | ||||||
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 27 | 152 | |
| r: 4:00 | 538m | ||||||
| r613m |
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Workout Graph
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