Bill Butler v5:00/1:00r...1 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
69
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 6:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 118 |
May 19, 2020 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | |
| r: 1:00 | 21m | |||||
| r21m |
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Workout Graph
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