Bill Butler v20:00/2:00r...3 row
14,505m
Meters
1:00:00.0
Time
2:04.0
Pace
929
Calories
131
Heart Rate
| Rest Distance | 544m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1564 |
| Drag Factor | 119 |
May 23, 2020 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,505m | 2:04.0 | 183 | 930 | 24 | 131 | |
| 20:00.0 | 4,696m | 2:07.7 | 168 | 877 | 23 | 116 | |
| r: 2:00 | 144m | ||||||
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 26 | 138 | |
| r: 2:00 | 146m | ||||||
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 25 | 140 | |
| r: 2:00 | 254m | ||||||
| r544m |
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Workout Graph
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