Bill Butler v8:00/4:00r...7 row
14,699m
Meters
1:00:00.0
Time
2:02.4
Pace
955
Calories
137
Heart Rate
| Rest Distance | 1,822m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,521m |
| Overall Time | 1:16:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1394 |
| Drag Factor | 119 |
May 27, 2020 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,699m | 2:02.4 | 191 | 955 | 25 | 137 | |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 23 | 124 | |
| r: 4:00 | 411m | ||||||
| 7:00.0 | 1,777m | 1:58.1 | 212 | 1029 | 27 | 140 | |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 23 | 135 | |
| r: 4:00 | 391m | ||||||
| 7:00.0 | 1,773m | 1:58.4 | 211 | 1024 | 28 | 141 | |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 23 | 136 | |
| r: 4:00 | 356m | ||||||
| 7:00.0 | 1,780m | 1:57.9 | 213 | 1033 | 29 | 145 | |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 25 | 138 | |
| r: 4:00 | 664m | ||||||
| r1,822m |
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Workout Graph
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