Bill Butler v15:00/r...6 row
21,699m
Meters
1:30:00.0
Time
2:04.4
Pace
1386
Calories
134
Heart Rate
| Rest Distance | 923m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 22,622m |
| Overall Time | 1:39:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 2382 |
| Drag Factor | 130 |
June 01, 2020 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,699m | 2:04.4 | 182 | 925 | 26 | 134 | |
| 15:00.0 | 3,663m | 2:02.8 | 189 | 949 | 26 | 132 | |
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 24 | 127 | |
| 15:00.0 | 3,613m | 2:04.5 | 181 | 923 | 26 | 133 | |
| r: 4:30 | 300m | ||||||
| 15:00.0 | 3,718m | 2:01.0 | 197 | 979 | 28 | 140 | |
| 15:00.0 | 3,534m | 2:07.3 | 170 | 883 | 25 | 134 | |
| 15:00.0 | 3,638m | 2:03.6 | 185 | 936 | 29 | 141 | |
| r: 5:00 | 623m | ||||||
| r923m |
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Workout Graph
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