Bill Butler v20:00/2:00r...3 row
14,644m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
132
Heart Rate
| Rest Distance | 422m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,066m |
| Overall Time | 1:06:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 122 |
June 12, 2020 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,644m | 2:02.9 | 188 | 948 | 24 | 132 | |
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 22 | 119 | |
| r: 2:00 | 106m | ||||||
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 27 | 142 | |
| r: 2:00 | 105m | ||||||
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 25 | 137 | |
| r: 2:00 | 211m | ||||||
| r422m |
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Workout Graph
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