Bill Butler 45:05 row
10,342
Meters
45:05.9
Time
2:10.8
Pace
624
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 120 |
June 13, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.9 | 10,342 | 2:10.8 | 156 | 830 | 624 | 21 | 110 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 103 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 110 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 93 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 | 111 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 112 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 114 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 115 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 115 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 117 |
| 45:05.9 | 14 | 3:30.7 | 37 | 428 | 0 | 117 |
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Workout Graph
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