Bill Butler v6:00/r...8 row
14,673m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
130
Heart Rate
Rest Distance | 1,168m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 15,841m |
Overall Time | 1:12:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 24 |
Stroke Count | 1429 |
Drag Factor | 119 |
June 17, 2020 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 14,673m | 2:02.6 | 190 | 952 | 24 | 130 | |
6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 126 | |
9:00.0 | 2,139m | 2:06.2 | 174 | 898 | 22 | 123 | |
r: 4:00 | 472m | ||||||
6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 | 133 | |
9:00.0 | 2,142m | 2:06.0 | 175 | 901 | 22 | 130 | |
r: 4:00 | 349m | ||||||
6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 | 137 | |
9:00.0 | 2,143m | 2:05.9 | 175 | 902 | 23 | 131 | |
r: 4:00 | 347m | ||||||
6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 | 137 | |
9:00.0 | 2,145m | 2:05.8 | 175 | 903 | 24 | 126 | |
r1,168m |
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Workout Graph
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