Bill Butler 45:05 row
10,390
Meters
45:05.5
Time
2:10.1
Pace
631
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 120 |
June 20, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 10,390 | 2:10.1 | 159 | 845 | 631 | 20 | 114 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 | 104 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 109 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 | 111 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 | 111 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 | 115 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 | 116 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 119 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 118 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 121 |
| 45:05.5 | 19 | 2:24.7 | 115 | 697 | 1 | 11 | 121 |
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Workout Graph
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