Bill Butler v10:00/4:00r...4 row
19,518m
Meters
1:20:00.0
Time
2:02.9
Pace
1262
Calories
141
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,831m |
| Overall Time | 1:24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 121 |
June 22, 2020 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,518m | 2:02.9 | 188 | 947 | 25 | 141 | |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 24 | ||
| r: 4:00 | 313m | ||||||
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 27 | ||
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 24 | ||
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 27 | 141 | |
| r313m |
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Workout Graph
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