Bill Butler v750m/4:30r...2 row
2,168m
Meters
7:39.6
Time
1:45.9
Pace
135
Calories
149
Heart Rate
| Rest Distance | 639m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,807m |
| Overall Time | 18:09.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 35 |
| Stroke Count | 360 |
| Drag Factor | 120 |
June 23, 2020 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:39.6 | 2,168m | 1:45.9 | 294 | 1311 | 35 | 149 | |
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 35 | 145 | |
| r: 4:30 | 351m | ||||||
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 35 | 153 | |
| r: 6:00 | 288m | ||||||
| r639m |
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Workout Graph
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