Bill Butler v7:00/r...6 row
14,738m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
130
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,873m |
| Overall Time | 1:12:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1337 |
| Drag Factor | 116 |
June 24, 2020 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,738m | 2:02.1 | 192 | 961 | 25 | 130 | |
| 7:00.0 | 1,774m | 1:58.3 | 211 | 1026 | 28 | 129 | |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 23 | 125 | |
| r: 4:00 | 341m | ||||||
| 7:00.0 | 1,780m | 1:57.9 | 213 | 1033 | 28 | 136 | |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 23 | 133 | |
| r: 4:00 | 276m | ||||||
| 7:00.0 | 1,785m | 1:57.6 | 215 | 1039 | 30 | ||
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 24 | ||
| r: 4:00 | 518m | ||||||
| r1,135m |
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Workout Graph
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