Bill Butler 30:42 row
6,960m
Meters
30:42.9
Time
2:12.3
Pace
416
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 117 |
June 25, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.9 | 6,960m | 2:12.3 | 151 | 819 | 17 | 115 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 108 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | ||
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 115 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 115 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 118 |
| 30:42.9 | 159m | 17:58.3 | 0 | 300 | 17 | 121 |
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Workout Graph
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