Bill Butler v20:00/2:00r...4 row
19,365m
Meters
1:20:00.0
Time
2:03.9
Pace
1243
Calories
141
Heart Rate
| Rest Distance | 478m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,843m |
| Overall Time | 1:28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 2069 |
| Drag Factor | 118 |
June 26, 2020 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,365m | 2:03.9 | 184 | 932 | 25 | 141 | |
| 20:00.0 | 4,741m | 2:06.5 | 173 | 894 | 23 | 130 | |
| r: 2:00 | 89m | ||||||
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 26 | 147 | |
| r: 2:00 | 42m | ||||||
| 20:00.0 | 4,854m | 2:03.6 | 185 | 937 | 26 | 145 | |
| r: 2:00 | 75m | ||||||
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 25 | 142 | |
| r: 2:00 | 272m | ||||||
| r478m |
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Workout Graph
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