Bill Butler 45:00 row
10,300m
Meters
45:00.0
Time
2:11.0
Pace
622
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 120 |
June 27, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,300m | 2:11.0 | 155 | 834 | 21 | 113 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 105 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 108 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 111 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 113 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 113 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 114 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 116 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 114 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 123 |
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Workout Graph
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