Bill Butler v15:00/r...6 row
21,960m
Meters
1:30:00.0
Time
2:02.9
Pace
1420
Calories
| Rest Distance | 300m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 22,260m |
| Overall Time | 1:34:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 2086 |
| Drag Factor | 122 |
June 29, 2020 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,960m | 2:02.9 | 188 | 948 | 22 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 24 | |
| 15:00.0 | 3,571m | 2:06.0 | 175 | 901 | 20 | |
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 23 | |
| r: 4:30 | 300m | |||||
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 25 | |
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 21 | |
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 24 | |
| r300m |
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Workout Graph
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