Bill Butler v9:00/r...8 row
14,848m
Meters
1:00:00.0
Time
2:01.2
Pace
975
Calories
134
Heart Rate
| Rest Distance | 1,438m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,286m |
| Overall Time | 1:16:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1738 |
| Drag Factor | 120 |
July 01, 2020 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,848m | 2:01.2 | 196 | 976 | 25 | 134 | |
| 9:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 27 | 129 | |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 125 | |
| r: 4:00 | 299m | ||||||
| 9:00.0 | 2,286m | 1:58.1 | 212 | 1031 | 26 | 139 | |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 133 | |
| r: 4:00 | 319m | ||||||
| 9:00.0 | 2,286m | 1:58.1 | 212 | 1031 | 27 | 141 | |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 133 | |
| r: 4:00 | 329m | ||||||
| 9:00.0 | 2,293m | 1:57.7 | 214 | 1037 | 28 | 142 | |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 | 135 | |
| r: 4:00 | 491m | ||||||
| r1,438m |
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Workout Graph
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