Bill Butler v5:00/1:00r...1 row
1,244m
Meters
6:06.6
Time
2:27.3
Pace
68
Calories
121
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,302m |
| Overall Time | 7:06.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 122 |
July 02, 2020 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:06.6 | 1,244m | 2:27.3 | 109 | 676 | 22 | 121 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 121 | |
| r: 1:00 | 58m | ||||||
| r58m |
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Workout Graph
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