Bill Butler v5:00/1:00r...4 row
8,652m
Meters
33:19.6
Time
1:55.5
Pace
602
Calories
140
Heart Rate
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,013m |
| Overall Time | 49:19.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 120 |
July 09, 2020 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:19.6 | 8,652m | 1:55.5 | 227 | 1080 | 28 | 140 | |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 114 | |
| r: 1:00 | 52m | ||||||
| 11:21.6 | 3,000m | 1:53.6 | 239 | 1121 | 29 | 145 | |
| r: 5:00 | 298m | ||||||
| 9:27.5 | 2,500m | 1:53.5 | 239 | 1123 | 29 | 149 | |
| r: 5:00 | 270m | ||||||
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 31 | 153 | |
| r: 5:00 | 741m | ||||||
| r1,361m |
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Workout Graph
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