Bill Butler v6:00/r...8 row
14,756m
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
133
Heart Rate
| Rest Distance | 967m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,723m |
| Overall Time | 1:12:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1522 |
| Drag Factor | 126 |
July 15, 2020 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,756m | 2:01.9 | 193 | 963 | 22 | 133 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 127 | |
| 9:00.0 | 2,153m | 2:05.4 | 177 | 910 | 20 | 124 | |
| r: 4:00 | 371m | ||||||
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 | 138 | |
| 9:00.0 | 2,154m | 2:05.3 | 178 | 911 | 21 | 134 | |
| r: 4:00 | 287m | ||||||
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 | 139 | |
| 9:00.0 | 2,155m | 2:05.2 | 178 | 912 | 21 | 132 | |
| r: 4:00 | 309m | ||||||
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 | 139 | |
| 9:00.0 | 2,162m | 2:04.8 | 180 | 918 | 22 | 133 | |
| r967m |
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Workout Graph
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