Bill Butler v20:00/2:00r...3 row
14,713m
Meters
1:00:00.0
Time
2:02.3
Pace
958
Calories
136
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,207m |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1477 |
| Drag Factor | 127 |
July 17, 2020 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,713m | 2:02.3 | 191 | 957 | 23 | 136 | |
| 20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 21 | 124 | |
| r: 2:00 | 219m | ||||||
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 25 | 144 | |
| r: 2:00 | 54m | ||||||
| 20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 24 | 142 | |
| r: 2:00 | 221m | ||||||
| r494m |
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Workout Graph
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