Bill Butler v15:00/r...6 row
19,598m
Meters
1:20:00.0
Time
2:02.4
Pace
1273
Calories
127
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,952m |
| Overall Time | 1:24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1969 |
| Drag Factor | 130 |
July 20, 2020 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,598m | 2:02.4 | 191 | 955 | 24 | 127 | |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 25 | 125 | |
| 15:00.0 | 3,585m | 2:05.5 | 177 | 909 | 22 | 123 | |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 | 128 | |
| r: 4:00 | 354m | ||||||
| 15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 26 | 132 | |
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 23 | 127 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 24 | 129 | |
| r354m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.