Bill Butler 45:00 row
10,168
Meters
45:00.0
Time
2:12.7
Pace
608
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 130 |
July 21, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,168 | 2:12.7 | 150 | 814 | 608 | 18 | 107 |
| 9:00.0 | 2,037 | 2:12.5 | 150 | 817 | 122 | 18 | 105 |
| 18:00.0 | 2,038 | 2:12.4 | 151 | 818 | 122 | 18 | 106 |
| 27:00.0 | 2,034 | 2:12.7 | 150 | 814 | 122 | 19 | 106 |
| 36:00.0 | 2,030 | 2:13.0 | 149 | 811 | 121 | 19 | 109 |
| 45:00.0 | 2,030 | 2:13.0 | 149 | 811 | 121 | 19 | 110 |
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Workout Graph
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